Last year I ran 1 045 kilometers.

20 January 2012

I started to run seriously in june 2010.

2011  was my first complete year of running :

* I ran 1 045 kilometers, 2 times more than 2010. * I ran 112 times, which is 2.15 times per week. * I ran during 113 hours and 58 min. * I burned 96 672 calories * I ran in France, Germany, USA, Singapore, Indonesia, Spain. * I raced 3 times, 2 half-marathon (Annecy and Singapore) and a 16 km race (Paris-Versailles). * I beat my longer run record running my first half marathon in 2h6min. * I beat my 10km record in 59 minutes, (during the half marathon). * I learned to practice interval running * I was injured 1 time

I've really enjoyed to be serious at running, and I plan to continue this year.

My plan for this year is to run again a half-marathon in april, and if it goes well, I'll run my first marathon in automn.

And you, do you run ?

(Photo By timtak on flickr)